After shoulder surgery, it is recommended to wear loose-fitting clothing and front-opening shirts for easy dressing and adjusting. Recovering from shoulder surgery can be a challenging and uncomfortable experience, especially when it comes to selecting appropriate clothing.
While it is essential to prioritize comfort and ease of dressing, it is also crucial to maintain a sense of personal style. This article will provide valuable insights and tips on what to wear after shoulder surgery to ensure a comfortable and smooth recovery while keeping your style game on point.
From easy-to-wear tops, jackets, and dresses to tips on accessorizing, we’ve got you covered. Whether you’re headed to a post-op doctor’s appointment or looking to run errands, this guide will help you navigate the post-surgery wardrobe dilemma. So, let’s dive in!
Credit: orthotoc.com
Comfortable Clothing Options
The Importance Of Loose-Fitting Clothing During Recovery
Wearing loose-fitting clothes is essential during the shoulder surgery recovery period. Not only will it help prevent irritation and discomfort to the affected area, but it will also ensure that you don’t accidentally snag or pull at any stitches or after-surgery equipment.
To facilitate proper blood circulation and ease of movement, choose breathable materials that won’t cause skin irritation or discomfort. Clothing that is too tight may cause pain or even injury. It’s essential to prioritize comfort and safety during the recovery period.
During this difficult time, clothing that prioritizes comfort and practicality should be at the forefront. Here are some options to consider:
- Soft cotton shirts: These types of shirts are both comfortable and breathable, making them perfect for everyday wear during recovery. Ensure that they are loose-fitting and non-irritating.
- Oversized sweatshirts: These shirts are comfortable, cozy, and perfect for the colder months. They are also easy to get in and out of, which can be an issue with more fitted clothing.
- Button-up shirts: These provide ease of access to the shoulder area without having to lift or stretch your arm too much. Opt for loose-fitting button-up shirts, so they don’t rub against the affected area and cause pain or discomfort.
Benefits Of Wearing Clothes With Front-Open Styles
Front-open clothing styles provide a more practical option for individuals recovering from shoulder surgery. Here are some benefits to this style:
- Easier to put on and take off: With limited mobility, putting on regular shirts and jackets can be challenging. Having a front-open style provides a practical solution to this problem.
- More control: With front-open clothing, you have more control over how tight or loose the clothing fits. This can aid in pain management and injury prevention.
- Reduced irritation: As mentioned earlier, loose-fitting clothing is crucial when recovering from shoulder surgery. A front-open style can reduce irritation to the affected area by not having to pull clothing over the head and by having looser-fitting garments.
Cashmere And Knit Clothing For Added Comfort
Cashmere and knit clothing garments provide an additional level of comfort, softness, and warmth. They are an excellent choice for colder months or for individuals who need that extra level of comfort. Cashmere fabric is super soft, breathable, and lightweight, making it an excellent choice for individuals recovering from surgery.
Knit clothing, on the other hand, is comfortable, stretchy, and can be found in various styles and colors.
When choosing cashmere and knit clothing, ensure that it is non-irritating and loose-fitting to provide the best comfort and ease of movement during recovery.
Clothing Materials To Avoid
After having shoulder surgery, it is essential to wear clothing that is comfortable and won’t irritate the skin. To avoid discomfort, it is best to avoid synthetic materials that could cause skin irritation.
**why you should avoid synthetic clothing during recovery:**
- Synthetic materials such as nylon, polyester, and spandex do not allow your skin to breathe, making you feel sweaty and uncomfortable.
- These materials can cause itching and irritation, which can delay the healing process.
- Synthetic fabrics can also cause static electricity, which might make the clothes stick to your body, causing further irritation.
Aside from synthetic clothing, there are other materials and clothing styles to avoid during shoulder surgery recovery.
**clothing materials to avoid:**
- Tight-fitting clothing can restrict movement and cause discomfort, especially around the shoulder area.
- Scratchy fabrics such as wool or rough cotton can cause irritation and be uncomfortable to wear.
- Clothing with buttons or zippers on the affected shoulder can rub against the skin and cause irritation.
- Bras with underwires can be uncomfortable, and sports bras may not provide adequate support.
It is also worth noting that certain accessories should be avoided to prevent further trauma to the shoulder.
**accessories to avoid:**
- Necklaces can be hazardous during recovery as they can pull on the affected shoulder.
- Shoulder bags or purses should be avoided as they can cause discomfort or even dislocate the shoulder.
Wearing loose-fitting, soft clothing made of natural materials such as cotton or bamboo, will help you feel more comfortable during recovery. Also, avoid wearing any accessories that could displace or irritate the affected shoulder area.
Tips For Dressing Fashionably
Taking care of your style after shoulder surgery can feel challenging, but it doesn’t have to be. Dressing fashionably during recovery is completely achievable with a few guiding tips and tricks. In this blog post, we’ll explore strategies to keep your style on point while you’re still on the mend.
Tips For Dressing Fashionably While Being Comfortable During Recovery
Recovery can put a damper on your outfits, but that doesn’t mean giving up on style. Here are some tips to help you dress in a way that is both stylish and comfortable during your recovery period:
- Loose-fitting tops can be both comfortable and practical, allowing for easy movement and breathability. Avoid wearing anything tight-fitting around your shoulder area that could cause discomfort or irritation.
- Look for materials that are soft, stretchy, and breathable. Soft cotton, modal, and spandex blends can help you stay comfortable throughout the day.
- When choosing pants or trousers, opt for elasticated waistbands or drawstring options that avoid adding any extra pressure to your shoulder during your recovery period.
- Choose complementary colors in your outfits to help create a well put-together look. Soft pastels and neutrals are fantastic choices for delicate style statements.
- A statement piece such as a bright scarf or hat can transform an outfit with minimal effort on its own. Accessories can be easy and fun to wear.
- Shoes and bags are essential extras to any outfit, but they can also help to elevate your style. Comfortable shoes can do wonders to support and protect, and a stylish bag can bring your entire outfit together.
Going Glam: How To Dress Up For Special Occasions After Shoulder Surgery
After your shoulder surgery, dressing up for special occasions can feel like a daunting task. But it’s possible to look your best even with a shoulder recovery. With a bit of creativity, you can dress up comfortably and confidently. Here are some tips to keep you looking chic for any occasion:
- Look for dresses or tops with a draped neckline that will add a feminine touch to your outfit. They’re an excellent way to show off your personal style without demanding too much from your shoulder area.
- Pair an a-line midi skirt with an elasticated waistband with a tucked-in shirt for a polished look that’s also comfortable.
- If you’re hoping for a pop of color, a fun printed scarf can be a great conversation starter and also add a statement piece to classic outfits.
- Heeled shoes may cause discomfort, so try to wear closed-toe flats or low heels. Consider platforms for added support without the pressure.
- Pick a purse with a long strap that can be draped across your body. It keeps your essentials close and safe and also allows you to keep your hands free.
With these tips under your belt, you’ll be ready to face the challenge of shoulder surgery recovery while also focusing on your style. Remember always to prioritize comfort first, and then get creative with your wardrobe choices to have fun and feel confident.
Getting Dressed With Assistance
Recovering from shoulder surgery may feel overwhelming, especially when it comes to getting dressed. Dressing may seem like a simple task, but it can be a challenge for those with limited mobility.
Discuss The Challenges Of Getting Dressed With Limited Mobility After Shoulder Surgery
Shoulder surgery can limit movement and make dressing and undressing a daunting task. It’s essential to plan ahead and be prepared before getting dressed. Some challenges that you may encounter while getting dressed after shoulder surgery are:
- Limited range of motion with the affected shoulder
- Lack of strength and coordination in the affected arm
- Difficulty reaching behind your back or overhead
- Pain and discomfort while getting dressed
These challenges can make it challenging to wear regular clothes, but there are ways to make it easier.
Highlight Strategies To Make Getting Dressed Easier
There are various ways to make getting dressed easier and more comfortable after shoulder surgery. Here are some strategies that you can consider:
- Use a dressing stick or a reacher to help you put on and take off clothes.
- Choose clothing with front-open styles that are easy to wear and take off.
- Consider using easy-to-use fasteners that don’t require much effort, such as velcro or snap buttons.
- Ask for assistance from a caregiver or family member if needed.
Adaptive Clothing And Accessories For Independent Dressing
Adaptive clothing and accessories can make getting dressed independently a more manageable task after shoulder surgery. These garments and accessories are designed explicitly for people with limited mobility, making it comfortable and easy to dress without any assistance.
Some examples of adaptive clothing and accessories are:
- Front-open tops and dresses and pants with elastic waistbands.
- Arm-sling shirts and vests that allow easy access to affected arm.
- Magnetic closures and adaptive zippers that make it easier to close the garments.
Getting dressed after shoulder surgery can seem like an impossible task without assistance. However, with some planning and strategies, it’s possible to dress independently and comfortably, and adaptive clothing and accessories can be helpful in achieving this goal.
Frequently Asked Questions For What To Wear After Shoulder Surgery
What Type Of Clothing Is Best After Shoulder Surgery?
After shoulder surgery, it’s best to wear clothes that are loose-fitting, lightweight, and easy to put on and take off. Any clothing that requires you to lift your arms over your head or twist your torso should be avoided.
How Can I Put On Clothes After Shoulder Surgery?
It’s important to dress independently after shoulder surgery. Use a dressing stick or reacher to pull up pants, button shirts, and grasp items. Wearing clothes that are easy to put on and take off, like ones with a front zipper or velcro, will also make dressing easier.
Can I Wear A Bra After Shoulder Surgery?
It’s best to avoid wearing a bra with a tight-fitting band or straps after shoulder surgery. Instead, opt for a sports bra or a bra without underwire. You may also find it more comfortable wearing a bra that fastens in the front.
How Can I Shower After Shoulder Surgery?
It’s essential to keep your incisions clean after shoulder surgery. Use a waterproof dressing or plastic wrap to protect your incisions while showering. You can also use a shower chair or bench to avoid any unnecessary movement and make showering more comfortable.
When Can I Start Wearing Regular Clothes After Shoulder Surgery?
It’s essential to follow your doctor’s instructions after shoulder surgery. Depending on the type of surgery you had, you may be able to start wearing regular clothes within a few weeks. However, it’s important to avoid activities that put strain on your shoulder until your doctor gives you the go-ahead.
Conclusion
All in all, choosing the appropriate clothing after shoulder surgery is crucial for proper healing and comfort. It’s vital to keep in mind that the clothes you wear should be easy to put on and take off, provide support to your injured shoulder, and avoid any strain or discomfort.
Opting for loose-fitting clothes that have velcro or zipper fastenings and avoid tight-fitting clothing are great options. Consider investing in adaptive clothing, which is designed specifically for individuals with physical limitations to make the recovery process more comfortable and easier.
Lastly, don’t compromise style for comfort since feeling comfortable in your attire will increase your confidence and overall well-being, contributing to a faster recovery. Make sure to follow these tips to ensure that nothing hinders your recovery process, and get back to your normal, healthy life as soon as possible.
