The ideal attire for summer hiking is lightweight, moisture-wicking clothing that provides sun protection. In summer, wearing breathable fabrics like nylon or polyester with UPF (Ultraviolet Protection Factor) is recommended, along with a hat and sunglasses.
Additionally, it’s important to choose hiking shoes or boots with good traction and support, as well as comfortable moisture-wicking socks. Avoid cotton clothing, as it retains moisture and can cause discomfort and chafing. Dressing in layers is also useful to regulate body temperature throughout the hike.
By following these clothing guidelines, hikers can stay cool, protected, and comfortable during their summer adventures in the great outdoors.
1. Clothing
htmlLightweight And Moisture-wicking Shirts
When it comes to clothing for hiking in summer, it’s important to choose shirts that are lightweight and moisture-wicking. These types of shirts will help keep you cool and dry as you hike. Look for materials such as polyester or merino wool, which are known for their moisture-wicking properties. This will help wick away sweat from your body, keeping you comfortable throughout your hike.
Breathable And Quick-drying Shorts
For the bottom, opt for shorts that are breathable and quick-drying. Look for shorts made from materials like nylon or polyester, as these are lightweight and will dry quickly if they get wet. Additionally, choose shorts with features such as mesh panels or vents to enhance breathability, helping to keep you cool while hiking in the summer heat.
Comfortable And Moisture-wicking Socks
Lastly, don’t forget about your feet! Wear comfortable and moisture-wicking socks to prevent blisters and keep your feet dry during your hike. Look for socks made from materials like merino wool or synthetic blends, as these will help wick away sweat and keep your feet comfortable. Also, consider wearing socks that provide extra cushioning for added comfort during long hikes.
2. Footwear
Footwear:
When it comes to choosing the right footwear for hiking in summer, it is important to prioritize comfort, support, and protection for your feet. Sturdy and supportive hiking boots are ideal for more rugged terrains, providing stability and ankle support. Look for boots with breathable materials to help keep your feet cool and dry.
For those who prefer a lighter option, consider hiking shoes that are lightweight and breathable. These shoes often have a more flexible sole, allowing for better agility on the trails. Look for shoes with good traction to help prevent slips and falls.
If you prefer more open footwear, hiking sandals can be a great choice. Look for sandals that offer toe protection and have a comfortable fit. Make sure the straps are adjustable for a secure fit on your feet. Hiking sandals are ideal for hot weather hiking or for water crossings.
3. Accessories
Accessories:
- Wide-brimmed hat for sun protection: A wide-brimmed hat is essential for hiking in summer to shield your face and neck from the sun’s harmful rays. Look for a hat with UPF (Ultraviolet Protection Factor) to ensure maximum sun protection.
- Sunglasses with UV protection: Protect your eyes from the sun by wearing sunglasses with UV protection. Opt for polarized lenses to reduce glare and improve visibility on your hike.
- Lightweight and compact backpack: Choose a lightweight and compact backpack to carry all your essentials during your summer hike. Look for a backpack with ample storage space, multiple compartments, and adjustable straps for a comfortable fit.
Credit: bearfoottheory.com
Frequently Asked Questions On What To Wear Hiking In Summer
Should I Wear Shorts Or Pants Hiking In Summer?
For summer hiking, wearing shorts is recommended for better ventilation and to prevent overheating. It allows for increased mobility and can be more comfortable in hot weather. However, consider the terrain and weather conditions before finalizing your choice.
What Pants To Wear For Summer Hiking?
Opt for lightweight and breathable pants made from moisture-wicking materials to stay cool and comfortable during summer hikes. Look for quick-drying options with UPF protection and durable construction. Choose pants that allow for freedom of movement and have zip-off or convertible features for added versatility.
Is 80 Too Hot To Hike?
Yes, 80 degrees is too hot to hike. High temperatures can lead to exhaustion, dehydration, and even heatstroke. It’s important to consider weather conditions before embarking on a hike to ensure your safety and well-being.
Are Hiking Pants Good For Summer?
Yes, hiking pants are good for summer because they are lightweight, breathable, and provide protection against insects and UV rays. They also have quick-drying properties and offer flexibility for outdoor activities, making them suitable for hot weather conditions.
Conclusion
To conclude, choosing the right attire for summer hiking is essential for a comfortable and enjoyable outdoor adventure. By opting for moisture-wicking and breathable clothing, as well as wearing appropriate footwear and accessories, you can protect yourself from overheating and potential injuries.
Remember to dress in layers, take sunscreen, and pack a hat and sunglasses to shield yourself from the sun’s rays. So, gear up wisely, and make the most of your hiking experience this summer!
